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	<title>O`ahu Fresh &#187; Recipes</title>
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	<description>Delivering Fresh, Local, Produce to your door</description>
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		<title>February 1st Bag!</title>
		<link>http://www.oahufresh.com/february-1st-bag/</link>
		<comments>http://www.oahufresh.com/february-1st-bag/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 03:34:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.oahufresh.com/?p=1746</guid>
		<description><![CDATA[Aloha Oahu Fresh members!  For the first week of February we&#8217;re bringing you a new item from a new farmer.  We&#8217;re excited to introduce micro greens into our produce rotation, courtesy of Drylands Nursery in Mililani.  We will also have japanese cucumber, cherry tomatoes, papaya, swiss chard, and braising greens this week.
Micro greens have become [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s in the Bag?? January 25, 26</title>
		<link>http://www.oahufresh.com/whats-in-the-bag-january-25-26/</link>
		<comments>http://www.oahufresh.com/whats-in-the-bag-january-25-26/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 05:00:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.oahufresh.com/?p=1742</guid>
		<description><![CDATA[Wow!  What a bag this week&#8211;okra, romas, nalo greens, chinese parsely, pineapple, sweet potatoes, tangerines and clementines!
What are you going to do with all this great tasting, locally grown, delivered right to you produce?  Here are a few ideas:
Smoked Sausage and Okra Dirty Rice
Grilled Okra with Smoked Paprika Shallot Dip
Pickled Okra&#8211;I like pickled or smoked [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>January 18 and 19 bag items!</title>
		<link>http://www.oahufresh.com/january-18-and-19-bag-items/</link>
		<comments>http://www.oahufresh.com/january-18-and-19-bag-items/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 06:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.oahufresh.com/?p=1738</guid>
		<description><![CDATA[Hello Oahu Fresh members!  We&#8217;re excited about this week&#8217;s bag, because we have two great greens this week!  Swiss chard and pak choy.  If you&#8217;re not familiar with how to use these greens or what to serve with them, see below for some ideas.  You&#8217;ll also receive roma tomatoes, thai basil or parsely,  and papayas.
 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>January 11 and 12 bag items and recipes</title>
		<link>http://www.oahufresh.com/january-11-and-12-bag-items-and-recipes/</link>
		<comments>http://www.oahufresh.com/january-11-and-12-bag-items-and-recipes/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 05:03:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.oahufresh.com/?p=1734</guid>
		<description><![CDATA[Hello Oahu Fresh members!  This week&#8217;s bag will have romaine lettuce, roma tomatoes, zucchini, tangelos, arugula, and bananas.
Here are a few ideas to get you &#8220;out of the box&#8221; recipe-wise and using your fresh veggies and fruits in new ways!
Grilled Romaine Salad
Ravioli with Arugula, Tomatoes, and Pancetta You can use bacon in this if you [...]]]></description>
		<wfw:commentRss>http://www.oahufresh.com/january-11-and-12-bag-items-and-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year&#8217;s Bag!  January 4 &amp; 5</title>
		<link>http://www.oahufresh.com/new-years-bag-january-4-5/</link>
		<comments>http://www.oahufresh.com/new-years-bag-january-4-5/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 05:33:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.oahufresh.com/?p=1730</guid>
		<description><![CDATA[Happy New Year&#8217;s Oahu Fresh Members!  We hope 2012 is treating you right, but to add to that sparkly new year&#8217;s feeling, we&#8217;re bringing you a fantastic bag this week filled with fresh local veggies and fruit.  You&#8217;ll be receiving roma tomatoes, long squash, kale, choi sum, corn, tangerines, and avocados.  If you&#8217;re stumped about [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Holidays!  What&#8217;s coming in this week&#8217;s bag?</title>
		<link>http://www.oahufresh.com/happy-holidays-whats-coming-in-this-weeks-bag/</link>
		<comments>http://www.oahufresh.com/happy-holidays-whats-coming-in-this-weeks-bag/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 06:33:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.oahufresh.com/?p=1724</guid>
		<description><![CDATA[Mele Kalikimaka from Oahu Fresh!  We hope you are enjoying the holiday season and looking forward to a new year of eating healthy local produce!  This week&#8217;s bag has great local veggies and fruit to look forward to as well. This week you&#8217;ll be receiving arugula, tomatoes, long squash, sweet potatoes, sweet thai basil, and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holiday Week Bag!</title>
		<link>http://www.oahufresh.com/holiday-week-bag/</link>
		<comments>http://www.oahufresh.com/holiday-week-bag/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 06:35:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.oahufresh.com/?p=1721</guid>
		<description><![CDATA[Happy Holidays Oahu Fresh members!  This week we&#8217;ll be bringing you tomatoes, cucumbers, braising greens, onions, chinese parsley (cilantro), long eggplant, tangelos, and some holiday cheer!
This week&#8217;s recipes will focus on simplicity, because at this time of year we are all very busy and don&#8217;t have much time or energy to spend in the kitchen, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s in the bag for Dec. 14 &amp; 15??</title>
		<link>http://www.oahufresh.com/whats-in-the-bag-for-dec-14-15/</link>
		<comments>http://www.oahufresh.com/whats-in-the-bag-for-dec-14-15/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 06:24:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.oahufresh.com/?p=1712</guid>
		<description><![CDATA[Aloha Oahu Fresh members,
This week your bag will include kale, corn, tomatoes, chives, pineapple, and lilikoi!
Here are a few ideas to mix and match your produce for some great fresh dishes.
Quinoa, Corn, and Tomato Salad with Chive Oil You can make the chive infused oil or just use olive oil and add some chopped fresh [...]]]></description>
		<wfw:commentRss>http://www.oahufresh.com/whats-in-the-bag-for-dec-14-15/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipes and Bag Items for December 7 &amp; 8</title>
		<link>http://www.oahufresh.com/recipes-and-bag-items-for-december-7-8/</link>
		<comments>http://www.oahufresh.com/recipes-and-bag-items-for-december-7-8/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 05:15:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.oahufresh.com/?p=1694</guid>
		<description><![CDATA[Hi Oahu Fresh members!  This week&#8217;s bag has some organic fruit -grapefruit, lemons, and limes, as well as arugula, nalo greens, long beans, tomatoes, and kirby cucumbers.
Grapefruit is a versatile fruit, which can be used in salads as well as desserts or eaten just by itself.  Here are a few ideas to use your grapefruit [...]]]></description>
		<wfw:commentRss>http://www.oahufresh.com/recipes-and-bag-items-for-december-7-8/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nov. 30/Dec. 1 Bag Contents</title>
		<link>http://www.oahufresh.com/nov-30dec-1-bag-contents/</link>
		<comments>http://www.oahufresh.com/nov-30dec-1-bag-contents/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 07:04:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.oahufresh.com/?p=1691</guid>
		<description><![CDATA[Aloha Oahu Fresh members!  We&#8217;re back from a Thanksgiving break and we hope you had a wonderful feast with family and friends.  We enjoyed local oysters in Baltimore and cheesesteaks in Philadelphia while visiting family before having a great Thanksgiving meal.  This week we have kale, lettuce, tomatoes, tangerines, and eggplant in the bag for [...]]]></description>
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		<slash:comments>0</slash:comments>
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