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Honeydew Melon

Honeydew, not dissimilar to cantaloupe, is a melon family fruit and is typically pale green, with sweet and juicy flesh. Per half cup, it only has 60 calories, yet these little guys are packed with tons of vitamins and minerals including copper, potassium, B and C vitamins, and a mentionable source of fiber, with 1.4g per serving.

Preparation

Cut in half with a chef’s knife or other utensil. Scoop out the interior seeds, slice into wedges and remove the rinds. Can serve as wedges or cut up into smaller cubes.

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Oahu Fresh provides access to food from local farms for homes, offices, restaurants, hotels, and schools throughout Hawaii. As an avid participant in the CSA Hawaii program, we take pride in delivering freshly grown produce to you.

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OAHU FRESH

916 Kaaahi Place
Honolulu, HI 96817
(808) 476-7550
info@oahufresh.com
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Customer Service Hours:                                      Mon – Fri | 8:00AM  – 4:00PM

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