It’s October! What are you getting this week?

Aloha Oahu Fresh ohana, it’s October already and we’ve got pak choi, lettuce, and lots of other good stuff for you this week!

• Pak Choi from Leilehua HS Ag Students
• hydroponic lettuce from Mari’s Garden
• Baby roma tomatoes, Ho Farms
• Portobello mushroom, Small Kine Farm
• Long beans, Pacific Gateway Farmers
• Bitter Melon, Pacific Gateway Farmers

Here’s a few suggestions for your produce this week:

Roasted Portobello Cap

Green Beans with Potatoes

Baked Baby Roma Tomatoes

Honey Chicken with Pak Choi

Stir Fry Bitter Melon Beef with Oyster Sauce

Bitter Melon too bitter for you?  Try these techniques to lessen the bitter taste

One last idea, if you still have eggplant try this easy pasta recipe using your baby romas:  Pasta Alla Norma

Enjoy!