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This week’s bag featuring Organic Baby Greens! 11/1 – 11/3

October 31, 2016 by Oahu Fresh Leave a Comment

This week’s bag features Organic Baby Greens! Baby greens are any green that is harvested before the plant is fully grown. Greens harvested in this way can include spinach, kale, arugula, mustards, lettuces, pac chois, etc. Some studies have shown baby greens have more vitamin C, carotenoids, and flavonoids than mature leaves. While the evidence is clear that the very youngest leaves, called micro-greens, definitely do have higher levels of nutrients than mature leaves, even if baby greens do not have a significant difference, they are still super healthy for you! What else is in the bag?


Cherry Tomatoes
Ho Farms

Japanese Cucumbers
Ho Farms

Long Beans
Ho Farms

Mixed Salad Greens
Kahumana Organic Farm & Cafe

Mixed Salad Greens
Kahumana Organic Farm & Cafe

Star Fruit
OK Farms

Try these recipes!

This week’s Meal Kit Recipe is Quinoa Tabbouleh!

Baby Greens with Cider Vinaigrette
Cherry Tomato Caprese Salad
Quinoa Tabbouleh
Spicy Stir-Fried Long Beans with Peanuts

Filed Under: This Week's Bag

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