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This Week’s Bag Featuring Cantaloupe – Week of June 1st

June 1, 2020 by Anna

Cantaloupe is a part of the Cucurbitaceae family, along with honeydew melons, watermelons, and cucumbers. Other names for cantaloupe include muskmelon, mush melon, rock melon, and Persian melon.

Not only does cantaloupe make an easy, refreshing summer snack, but promotes health as a source of vitamins, minerals, and antioxidants. Their high water content and fiber helps prevent dehydration and constipation. Cantaloupe is a rich source of Vitamin A and C. Vitamin A contributes to the growth and maintenance of all tissues in the body, including those in the skin and hair. Vitamin C enables the body to produce collagen, which provides structure to cells, skin, and hair.

Farms that grow cantaloupe

Aloun Farms

What else is in the bag?


Cantaloupe
Aloun Farms

Kale
Ho Farms

Lettuce
Kunia Country Farms

Mixed Tomatoes
Sugarland

Mixed Salad Greens
Kahumana Organic Farm & Cafe

Sweet Potato
Twin Bridge Farms

Try out these recipes!

Cucumber Melon Salsa
Kale Potato Chive Frittata

Filed Under: This Week's Bag

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