Crunchy Kale and Coconut Bowl
This is absolutely one of my favorite recipes. It’s a great way to enjoy kale as a full and filling meal. It’s adapted from Super Natural Everyday Cookbook.
Servings Prep Time
2 15 minutes
Cook Time
20minutes
Servings Prep Time
2 15 minutes
Cook Time
20minutes
Ingredients
  • 1tsp toasted sesame oil (or seasoned rice vinegar works as a substitute)
  • 2tbsp soy sauce
  • 1/2tsp Sriracha
  • 1/3 c olive oil
  • 5c dino kaleribs removed and leaves torn into bite-sized pieces
  • 1c unsweetened coconut flakelarge flake
  • 1c rice
Instructions
  1. Place a rack in the center of the oven and preheat to 350 degrees F. Line a baking sheet with parchment paper and set aside.
  2. Prepare brown or white rice as you usually would.
  3. In a small mix together sesame oil (or rice vinegar), soy sauce, and siracha. Slowly drizzle in the olive oil, whisking as you drizzle it in so that the dressing emulsifies. You can also place all of the ingredients in a small jar and shake to emulsify.
  4. Place the kale pieces and coconut on the prepared baking sheet. Drizzle half (or a bit more) of the prepared dressing over the kale and coconut. Toss around to coat. Bake for 12-18 minutes, until browned and crispy. Remove from the oven. Divide farro and crispy kale into bowls and top with a bit more dressing. Enjoy warm.