Healthy Carrot Nut Muffins
Servings Prep Time
6muffins 10 minutes
Cook Time
16minutes
Servings Prep Time
6muffins 10 minutes
Cook Time
16minutes
Ingredients
  • 3 eggs
  • 2tbsp coconut oilmelted
  • 3tbsp raw honey
  • 1/4tsp unrefined salt
  • 1/4 tsp vanilla
  • 1/4 cup coconut floursifted
  • 1/4tsp baking powderaluminum-free
  • 1/2 cup shredded carrot
  • 1/4 cup sprouted pecans or walnuts
  • 1/4 cup raisins or chopped dates
  • 1/4 tsp cinnamonoptional
  • 1/4 tsp gingeroptional
Instructions
  1. Preheat the oven to 400 degrees F. In a mixing bowl, blend eggs, coconut oil (or butter), honey, salt, and vanilla. Combine coconut flour, cinnamon, ginger and baking powder, adding into batter slowly. Continue to mix thoroughly until no lumps remain. Add shredded carrot, nuts and raisins, folding in until evenly distributed. Pour batter into greased muffin cups and bake for 16 minutes.