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Corn and Swiss Chard Sauté

Corn and Swiss Chard Sauté
Votes: 0
Rating: 0
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Servings Prep Time
8 10 minutes
Cook Time
10 minutes
Servings Prep Time
8 10 minutes
Cook Time
10 minutes
Corn and Swiss Chard Sauté
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings Prep Time
8 10 minutes
Cook Time
10 minutes
Servings Prep Time
8 10 minutes
Cook Time
10 minutes
Ingredients
  • 1 tbsp butter
  • 2 tbsp olive oil
  • 1 small red onion diced
  • 1 small red bell pepper diced
  • 1 stalk celery diced
  • 4 ears corn kernels removed from the cob
  • 1 head Swiss chard chopped
  • 1/2 tsp sweet paprika
  • 1 pinch coarse salt and freshly ground black pepper to taste
  • 2 cloves chopped garlic
Servings:
Units:
Instructions
  1. Add oil and butter in a large skillet over medium high heat.
  2. Add red onion, peppers, celery, corn and Swiss chard to skillet, Sauté veggies for 5 minutes to soften. Season with salt and pepper and paprika. Add the garlic and sauté for 1 minute or just until soft and golden.
  3. Reduce to medium heat. If pan looks dry, add a 1 to 2 tbsp water. Cook until corn softens and veggies are tender, about 3 to 5 minutes.
Recipe Notes

Recipe adapted from Best Health Mag.

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