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Pan-Fried Okra with Cornmeal

This simple, six-ingredient recipe from Southern Living Magazine takes just half an hour to prepare, but it’ll add something special to any supper. For the best results, choose fresh okra pods no longer than 4 inches in length. Depending on the variety, if the pods are much longer they are going to be tough and woody, which is never ideal. You simply heat the oil in the skillet and add the okra, stirring to coat. Sprinkle okra with salt and pepper and, as the okra fries, sprinkle it with the cornmeal. It’s a no-nonsense process fitting for this simple dish. This quick recipe calls for you to use two skillets, so the okra will have room to cook up extra crispy. But you can also cook two batches in one skillet, just make sure the oil in the second batch gets nice and hot before adding the okra.

Okinawan Sweet Potato Goat Cheese Salad

Toasted Orzo with Kale, Feta, and Radishes

Sautéed Okra and Tomatoes

The recipe is a simple one - sweet onion, garlic, sliced okra and fresh cherry tomatoes, sautéed until tender and finished with a bit of butter for extra flavor.

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Oahu Fresh provides access to food from local farms for homes, offices, restaurants, hotels, and schools throughout Hawaii. As an avid participant in the CSA Hawaii program, we take pride in delivering freshly grown produce to you.

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