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January 18 and 19 bag items!

January 16, 2012 by Oahu Fresh Leave a Comment

Hello Oahu Fresh members!  We’re excited about this week’s bag, because we have two great greens this week!  Swiss chard and pak choy.  If you’re not familiar with how to use these greens or what to serve with them, see below for some ideas.  You’ll also receive roma tomatoes, thai basil or parsely,  and papayas.

Swiss chard is a versatile green that can be used raw in salads when it’s young, and added to soups, or sauteed, when it’s mature.  It’s healthy and pairs well with other vegetables and meats and fish.  I like to saute mine with plenty of garlic!  You can also try it sauteed with pine nuts, raisins, and topped with goat cheese.

Swiss Chard Cooking tips

Sauteed Swiss Chard and Parmesan cheese

Swiss Chard with Garbanzo Beans and Fresh Tomatoes

Steamed Baby Bok Choy with Broiled Salmon and a Warm Roasted Tomato and Lemon Vinaigrette

Bok Choy Stir fry

Bok Choy soup–use your leftover bok choy in this soup!

Filed Under: This Week's Bag

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