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June 4th and 5th…here’s what’s coming in your bag!

June 3, 2014 by Oahu Fresh Leave a Comment

Oahu Fresh deliveries make it so easy for you to eat locally grown healthy food–and this week’s bag is full of possibilities.

We have okra from Ho Farms, broccoli or long squash from Leilehua Ag Students, green onions and tomatoes from Green Growers, eggplant and long beans from Pacific Gateway Farmers, and lettuce from Mari’s Garden!

What can you do this week with your produce?  Here are our suggestions, and we hope to hear from you too-send us your pictures, recipes, and suggestions.

 

Roasted Okra Fries   Easy–no cutting or slicing, the okra here is roasted whole!  Here’s another roasted okra recipe, sliced crossways.

Stewed Okra and Tomatoes   Indian flare, serve this with basmati rice!

Eggplant and Okra Curry   There’s a theme this week, can you tell?!

Eggplant Sandwiches   Your long eggplant can be used just like Italian eggplant would be in this, just cut it longways instead of across.  You can also order Naked Cow Dairy’s Feta cheese from us, see our specialty items for more!

Vegetable Lasagna:  Veggie lasagna is an easy way to use a lot of different veggies.  You can pick and choose what you want to put in it from what is in your bag, but if you need a step by step reference on how to do it, try this vegetable lasagna recipe from Pioneer Woman.  Although your veggie choices may be different, the pictures and steps are helpful to understand how to put it together.

 

 

Filed Under: This Week's Bag

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