Hope everyone is having a great week! This week we have some great items coming including mizuna from Nalo Farms and cherry tomatoes coming from Ho Farms. See you soon!
Cherry Tomatoes – Ho Farms
Choy Sum – Greens Growers
Aquaponic Lettuce – Mari’s Garden
Cosmic Carrots – Kahumana Farms
Mizuna – Nalo Farms
Mixed Citrus – Kamaaina Pland & Land
Swiss Chard – Ho Farms
What to do with the Mizuna?? Mizuna can be steamed, boiled, stir-fried or used to complement other greens mixed together for a salad. When cooked it shrinks to about half its size so it takes a large amount to make a cooked vegetable dish containing only mizuna. Combine your mizuna with your choy sum for Stir Fried Choy Sum & Mizuna!
Swiss Chard with Carrots & Onions – Super Tasty & Super Easy!!
Swiss Chard with Tomaotes, Feta and Pine Nuts – Vitamin-packed swiss chard is always a great choice for a healthy meal. It’s full of everything from vitamins C, K and A to potassium and dietary fiber. And it’s delicious to boot!