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This Week’s Bag Featuring Stir Fry Greens! – December 18th, 2017

December 18, 2017 by Diane O'Neal

 

stir greens

A power greens combo! This is a mix of tatsoi, mizuna, kale, and mustard greens. Tatsoi has spoon shaped leaves and has a mild sweet, nutty flavor that is great for salads and stir frys. Mizuna is another mustard green that has a similar appearance to wild arugula. It’s got a hint of pepperiness you’d expect from arugula and a touch of bitter like frisee, but sweeter and more mild, making it a great add to a greens mix. Kale is a super food that legitimizes any greens mix. Learn more about its magical nutritional powers from last week’s post!

Preparation

Wash greens thoroughly before using! Use in salad or stir fry with other vegetables.

Farmers that grow Stir Fry Greens

Kahumana Farms

 

What else is in the bag?

Punalu’u Ahupua’a Farms members check here for this week’s bag items.


Eggplant
Twin Bridge Farms

Grapefruit
OK Farms

Hau’ula Tomatoes
Green Grower’s

Lettuce
Kunia Country Farms

Stir-Fry Greens
Kahumana Organic Farm & Cafe

Swiss Chard
Kahumana Organic Farm & Cafe

Try out these recipes!

Butter Lettuce, Grilled Watermelon and Fresh Dill Salad
Eggplant Stir-Fry with Greens and Cashews
Grapefruit-Avocado Salsa
Moroccan Eggplant Salad

Filed Under: This Week's Bag

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