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This Week’s Bag Featuring Spigarello! – November 5th, 2018

November 5, 2018 by Diane O'Neal

Spigarello is a primitive heirloom varietal of the broccoli family and is native to Southern Italy. Spigarello is a variety of leaf broccoli, is related to broccoli rabe, and looks like a cross between kale and broccoli. The taste is similar to broccoli, with the leaves having a mild taste and the texture is succulent and crunchy.

How to Prepare Spigarello:

It is recommended to trim the stems and the leaves can be enjoyed as a salad green, wilting green or soup green.

Farms that Grow Spigarello:

Ho Farms

What else is in the bag?


‘Ulu
Southern Turf

Avocado
Kamaaina Land Nursery

Filipino Long Eggplant
Ho Farms

Ginger
Kamahi Horticulture Farm

Mixed Salad Greens
Kahumana Organic Farm & Cafe

Spigarello
Ho Farms

Try out these recipes!

Breadfruit Hummus
Quinoa and Mango Salad with Lemony-Ginger Dressing
Spigarello Salad with Lemon Apple Vinaigrette
Spigarello Stuffed Portobello Mushrooms

Filed Under: This Week's Bag

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