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June 22nd and 23rd

June 21, 2011 by Oahu Fresh Leave a Comment

Happy Solstice!!  This week for the first time this year we’re having mangoes in the bag!  Depending on the size, you will have either 1 or 2 in your bag.  Enjoy!!
Items in the bag include!!
  • Maunawili Greens lettuce,
  • Ho Farms cherry tomatoes,
  • Pit Farms sweet potatoes,
  • Pit Farms Thai basil,
  • Nalo Farms tat soi, &
  • High Mountain mangoes

Try these recipes and let us know what recipes you have!

Spicy Mango Sweet Potato Chicken!! “This is a tropical tasting dish that is just as good vegetarian as it is with chicken! Honey and mango lend the sauce it’s sweetness, but it’s nicely countered with salty tamari and spicy hot sauce. Serve over rice or noodles.”  Wow!!

Mango, Peanut, and Tat Soi Stir Fry Go crazy and throw the basil in too!!

Pasta with Tomatoes, Basil, and Garlic Simple and tasty!!

Filed Under: This Week's Bag

June 15th & 16th bag items and recipes…

June 13, 2011 by Oahu Fresh Leave a Comment

Aloha Oahu Fresh members!  Mushrooms return to your bag this week thanks to Fung Yang of Small Kine Farm.  We’ll also feature braising greens from Nalo Farms, cucumbers and tomatoes from Ho Farms, wonderful hydroponic lettuce from Maunawili Greens, and Pit Farms corn.  Some ideas on how to use your  produce are listed below.  Please let us know how you like to prepare your Oahu Fresh veggies–we’d love to post your recipes on our site or in our newsletter!  Bon Apetit!

Braised greens with mushrooms This recipe uses shiitake mushrooms but any would be good.  If you like to try the fennel as well, you can often find locally grown fennel at Whole Foods Market.

Chicken, mushrooms, and tomatoes with Port Wine!   Wow…this looks great!! and it’s easy to cook…

Cucumber Yogurt Salad a wonderful addition to chicken wings or any other hot/spicy food.

Caesar Salad Homemade caesar salad tastes better than anything that comes bottle, so when you have a little time, try this recipe using your hydroponic lettuce.  It doesn’t have to be romaine!


Filed Under: This Week's Bag

June 8th and 9th items and recipes!

June 6, 2011 by Oahu Fresh Leave a Comment

Aloha Oahu Fresh members!  We are experiencing an unusual start to summer, with record rain, thunder, and lightning, and we hope our farmers are doing well despite the crazy weather!  This week’s bag is crazy good though, with lettuce, string beans, cherry tomatoes, avocado, kale, and sweet potatoes for you to enjoy.  Below are a few suggestions for using your island fresh produce!  And don’t forget, you can always add specialty items to your order, such as a Big Island sirloin steak, fresh cream butter, and ginger syrup for unique drinks!

Spicy Sweet Potato Fries an easy (short) roasted version for fries, with a little cinnamon to kick it up!

Kale Slaw Tired of sauteed kale?  Try this kale slaw with a cumin dijon vinaigrette and shaved carrots.

or, because I can’t resist a great frittata, try Kale, Sausage, and Feta Frittata from Bon Apetit, in the Oui Chef blog!

Green Bean Salad with Miso Cashew Dressing

Pork and Shiitake Lettuce Cups…from Primal Blueprint Quick & Easy Meals (Mark Sisson and Jennifer Meier)

3 large Shiitake mushrooms, thinly sliced

1 pound ground pork

3 chopped scallions

2 tablespoons tamari

2 tablespoons fish sauce

1/4 cup roughly chopped fresh mint

1 head lettuce

juice of 1 lime , plus wedges for garnish

Saute mushrooms for several minutes, then add pork.  When pork is almost cooked through, add the scallions, tamari, and fish sauce.  Saute until pork is done.  Add mint, scoop into lettuce leaves, squirt with lime juice, and serve with lime wedges.

Filed Under: This Week's Bag

June Bag Items and Recipes

May 31, 2011 by Oahu Fresh Leave a Comment

Aloha Oahu Fresh members!

This week’s bag has great salad items including fresh young celery from Pit Farms, wonderful papaya, and long beans that will be delicious in a number of ways!

Bulgur, Celery, & Pomegranate Salad an exotic salad and great website!

Celery Salad Recipe everything for this one should be readily available in your bag and in your local market…you can eat this one alone or over your lettuce or nalo greens.

Long Bean stir fry an Indian stir fry…check for curry leaves in specialty stores, they smell wonderful when sauteed.

Yin Yang Papaya Dessert Tapioca and papaya…yummy gooey comfort food!

Filed Under: This Week's Bag

Bag goodies and recipes, May 25 & 26

May 24, 2011 by Oahu Fresh Leave a Comment

This week’s bag will have pineapple, arugula, corn, lettuce, & kirby cucumbers!

Here are a couple ideas for using your items, and all recipes today are from the blog Smitten Kitchen, which is a wonderful read and a great way to inspire yourself in your kitchen!

Arugula, Potato, & Green Bean Salad This dish looks…well, delish!!

In case you’re in the mood to bake, try this Pina Colada Cake using your fresh pineapple.

If you feel like baking something savory, not sweet, try this Tomato and Corn Pie.

Probably after all that baking you are looking for something easy to make, so try this  Viennese Cucumber Salad.  It would be a great side to some grilled meat or fish.

Use your hydroponic lettuce to wrap up this fantastic feta salsa…kind of a salad of sun dried tomatoes, herbs, olives, and feta.

Enjoy this week’s recipes and be sure to check Smitten Kitchen for more inspiring ideas and recipes for creating simply wonderful simple food!

ciao!

Filed Under: This Week's Bag

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