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This Week’s Box Featuring Carrots – Week of December 6

December 6, 2021 by Amy Buglione

This week we have carrots from Twin Bridge Farms

Oh how we love carrots!  They are a funny little root crop so that you never know what you’re going to get until you pull them out of the ground!  Usually orange in color, but sometimes they can be cosmic and come out purple, yellow, red or even white.  Packed with health-promoting beta carotene, they promote good vision, especially night vision, and help combat health-damaging free radical activity.

Preparation

Since carrots are root crops, make sure you scrub them well to get an residual dirt off of them.  Peeling off the skin is optional, I usually don’t because I’m lazy like that.  Grab a knife and chop away!  Or you can be more fancy pants like this guy!

Farms that grow carrots

  • Twinbridge Farms
  • Kahumana Farm
  • Keiki and Plow

Recipes

Carrot Nut Muffins 

What else is in the bag?


Lettuce
Kunia Country Farms

Mixed Carrots
Twin Bridge Farms

Mixed Tomatoes
Sugarland

Star Fruit
OK Farms

Sweet Potatoes
Aloun Farms

Tangerine
OK Farms

Try out these recipes!

Candied Carrots
Thai Sweet Potato Soup with Lemongrass

Vegetarian Meal Kit Meals for this week:

Plant Based Prepared Meals for this week:

Filed Under: This Week's Bag Tagged With: eat fresh, eat local hawaii, hawaii csa, hawaii farmers market, hawaii food, hawaii food delivery, hawaii produce, healthy eating, military delivery, oahu eat local, oahu farms, oahu food, oahu healthy eating, oahu support local

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