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September 8 & 9 produce

September 6, 2010 by Oahu Fresh Leave a Comment

This week’s bag will have a variety of greens for you to try!  We’ll have braising greens from Nalo Farms, hydroponic lettuce from Maunawili Greens, grape tomatoes from Ho Farms, organic mangoes from Poamoho Organic Produce,  and a variety of produce, including green onions, celery, and corn from Pit Farms.

For braising greens, you can search our site for previous recipes or try a few listed here:

Spaghetti Squash with Spicy Braised Greens…

Braising Greens with Tofu, Cashews, & Raisins over Polenta

Southern Braised Greens with Bacon

Spicy Grilled Chicken and Green Onions

Roasted Grape Tomatoes

Spicy Bok Choy in Garlic Sauce

Filed Under: This Week's Bag

Labor Day Bag

August 30, 2010 by Oahu Fresh 2 Comments

Aloha Oahu Freshies, and welcome to the last bag of summer!  This week’s bag will have Maunawili Greens lettuce, Nalo Farms baby arugula, Ho Farms tomatoes, Pit Farms mint, Poamoho Organic Produce avocados, and Aloun Farms canteloupe.  There will also be either zucchini or long squash from Pit Farms.

A few suggestions on how to use your produce this week:

Canteloupe Salad with Lime, Mint, & Ginger

Thai Shrimp and Squash Soup This recipe calls for butternut squash but long squash works so well in soup it’s worth changing the recipe.

Squash Griddle Cakes

Long Squash Chicken Soup Very few ingredients in this recipe, so you can make it as is, or get creative!

Baby Arugula Salad with Lemon Dijon Dressing

Baby Arugula Pesto A pesto with capers instead of pine nuts!

Six Great Recipes for Zucchini:  zucchini oven chips, grilled zucchini and summer squash salad, zucchini bread, layered zucchini, chocolate zucchini cake, and stuffed zucchini with potatoes and peas!

Sweet Potato Fries with Avocado Dip

Enjoy the produce and please let us know if you try something really tasty-we’d be happy to put it up on the site!

Please remember to provide your previous week’s bag when your order is delivered each week.  You can leave the bag on a door or desk if you are not present when the delivery occurs.

Avocados!  The avocado in your bag is an organic one from Poamoho Organic Produce.  Al Santoro, owner and farmer, told us that normally avocados will ripen in 5-7days after coming off the tree.  This variety however has been consistently ripening within 2-4 days.  Your avo should be ready to eat this weekend-enjoy!  Al says that this variety was called Butterball by the person who gave it to him, although many avos are referred to that way.  Al’s not sure exactly what variety it is but he’s been eating them on BLTs for several days!  Thanks Al!

aloha and bon appetit!

Filed Under: This Week's Bag

Last Bag for August!

August 23, 2010 by Oahu Fresh 3 Comments

Aloha fresh local foodies!  We have another great bag this week:  Yummy apple bananas, chinese parsley,and white radishes from Pit Farm, tatsoi from Nalo Farms, Ho Farms tomatoes, fresh lettuce from Maunawili Greens, and organic tangerines from Poamoho Organic Produce!  I can’t wait for some tangerines and bananas in my morning yogurt!

Aloha Oahu Fresh clients!  Just a note:  our farmer at Pit Farm was not able to get enough Maui Onion for this week’s delivery, so he supplied a variety of produce.  We hope to provide you with some great Maui Onion soon, and hope you liked your substitute!  Thank you for trying local produce!!

For anyone who hasn’t had tatsoi before, it’s an Asian green similar to spinach.  It’s very good in salads, or steamed or wilted with meat, fish, or pasta.  If you search tatsoi on this website you will find several dishes to try in addition to the ones listed here.

Easy Sauteed Tatsoi and Gingery Sauteed Tatsoi with Tofu Steaks

Tatsoi with Garam Masala tatsoi with Indian flavor!

Tumeric Rubbed  Branzino with Tatsoi and Peanuts You don’t need to follow this exactly but the recipe gives you a great feel for what you can serve with your fresh veggies and the pictures are fantastic.

Hawaiian Grilled Tuna with Maui Onion Slaw Everyone probably has most of the ingredients for this already …just pick up the tuna and wine!

Carmelized Maui Onion Dip just in time for Labor Day picnics

Goat Cheese and Maui Onion Tart from the Hali`imaile General Store Cookbook

Yogurt with White Radish another Indian recipe that will use the white radish and chinese parsley (Cilantro)

Savory Slaw with Mint and Cilantro another great recipe that will use the chinese parsley and daikon

Filed Under: This Week's Bag

Master Gardeners Organic Hui helps out at Mohala Farms!

August 21, 2010 by Oahu Fresh Leave a Comment

beets for sale!!

Filed Under: News

Local Farmers

May 3, 2010 by Oahu Fresh

Our mission is to make it easy to get great local food by rebuilding the connection between Honolulu and surrounding farms and farmers` markets. We are working with the wonderful farmers listed here and many more to increase the supply of fresh, local food. You can read more about them and how they farm the land to yield delicious harvests.

Ho Farms

Kahuku, O`ahu

Products: tomatoes, long beans, Japanese cucumbers, long squash, okra, long eggplant, string beans

www.hofarms.com

ho farms

Pit Farms

Kahuku, O`ahu

Products: tomatoes, choy sum, pak choy, ong choy, Japanese cucumber, cosmic carrot, mango, daikon, radish, swiss chard, arugula, papaya, mint, sweet basil, Thai basil, green onion, parsley, Okinawan sweet potato, corn

Maunawili Greens

Kahalu`u, O`ahu

Products: hydroponic lettuces: romaine, curly leaf, butter, green leaf, oak leaf

MAUNAWILI GREENS

Sea Mountain Coffee

Ka`u, Hawai`i Island

Products: coffee: whole bean and grind, medium and dark roast

Naked Cow Dairy

Waianae, O`ahu

Products: butter, cream cheese, feta cheese

www.nakedcowdairy.com

naked cow farm

Poamoho Organic Produce

Waialua, O`ahu

Products: organic avocado, mango, lemon, lime, orange, tangerine, lychee, longan, papaya, starfruit, apple banana, kaffir lime leaf, parsley, rosemary, breadfruit

www.poamoho-organic.com

Nalo Farms

Waimanalo, O`ahu

Founded in 1953, Nalo Farms has been a family farm for over half a century. Nestled at the feet of the majestic Ko’olau Mountains in Waimanalo, on the beautiful island of Oahu, the farm supplies fresh-cut, top-quality greens and herbs to Hawaii’s top restaurants’ chefs daily.

www.nalo-farms.com

Hau`ula Tomatoes

Hau`ula, O`ahu

The farm grows its tomatoes using hydroponic technology and equipment that dates back to the ’50s. Each morning, nutrient-rich water flushes the tomato beds, then the water is recycled and the nutrients replenished.

Filed Under: About Us

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