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This Week’s Bag Featuring Corn – Week of April 24

April 24, 2017 by Adele Balderston Leave a Comment

This week’s bag features Sweet Corn, which is not only delicious but also a rich source of vitamins A, B and E and very high in fiber!  Corn on the cob can be boiled, baked, grilled or even microwaved.

Preparation
Shuck the corn by peeling back the husk and completely removing it. Remove excess silk with a vegetable brush or a damp paper towel. To store corn, leave the corn in the husk and refrigerate as soon as possible. If corn has been husked, place it in a plastic bag and store in the refrigerator. It is best to eat it as soon as possible. Corn cut off the cob can be frozen for 6 months to a year.

What else is in the bag?


Sweet Corn
Aloun Farms

Hakurei Turnip
Kahumana Organic Farm & Cafe

Longan
OK Farms

Mango
Twin Bridge Farms

Mixed Salad Greens
Kahumana Organic Farm & Cafe

Swiss Chard
Ho Farms

This week’s Meal Kit Recipe is Corn and Swiss Chard Sauté!

Chicken with Rambutan and Macadamia Salad
Corn and Swiss Chard Sauté
Garlic Sautéed Swiss Chard with Egg and Avocado
Miso Glazed Hakurei Turnips

Filed Under: This Week's Bag

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