Happy 4th of July! We hope you get some time off to enjoy the festivities! This week’s bag features kale: tasty leafy greens with more vitamin C than an orange as well as minerals like copper, potassium, iron, manganese and phosphorus.
Wash thoroughly, remove the stems and ribs and slice into strips for a salad or sauté. Go here for more preparation instructions.
What else is in the bag?
Punalu’u Ahupua’a Farms members check here for this week’s bag items.
This week’s Vegetarian Meal Bag will be created by fresh Box.