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This week’s bag featuring Asparagus! 12/13 – 12/16

December 12, 2016 by Oahu Fresh Leave a Comment

This week’s bag features Asparagus! The fleshy green spears of asparagus have been considered a delicacy since ancient times. Today the shoots are prepared and served in numerous ways including stir-fried, steamed, sauteed, grilled, pickled, or even eaten raw. Water makes up 93% of asparagus’s composition. As a result, the spears have a very high respiration rate which make it more perishable than most other vegetables. By wrapping the ends in a damp towel, you can offset the respiration rate and prevent the spears from losing water, wrinkling and hardening. Nevertheless it’s best if you consume asparagus within approximately 48 hours of purchase. What else is in this week’s bag?


Asparagus
Twin Bridge Farms

Beefsteak Tomatoes
Green Grower’s

Bok Choy
Aloun Farms

Butternut Squash
Ho Farms

Citrus
Kamaaina Land Nursery

Mixed Salad Greens
Kahumana Organic Farm & Cafe

Try these recipes!

This week’s Meal Kit Recipe is Asparagus, Baby Bok Choy & Rice Noodles !

Asparagus, Baby Bok Choy & Rice Noodles
Butternut Squash (Kabocha) Mac ‘n Cheese
Butternut Squash Soup with Lemon Grass
Roasted Garlic Asparagus

Filed Under: This Week's Bag

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