Aloha Oahu Fresh members!  This week’s bag is jam packed with goodness featuring Spaghetti Squash and Bananas!

 

Mixed Lettuce – Mari’s Garden

Bananas – Leileihua High School (the bananas will be green, give them some time and they’ll ripen up!)

Spaghetti Squash – Ho Farms

Cherry Tomatoes – Ho Farms

Carrots – Kahumana Organic Farms

Spaghetti Herb Mix (basil, parsley, thyme, oregano) – Nalo Farms

 

Baked Spaghetti Squash with Garlic and Butter

How to use Spices & Herbs in your Cooking – use this guide for ideas on how to use your Spaghetti Herb Mix!

Spaghetti Squash with Meatballs! – use your squash and herb bag for this tasty classic dish with a squash twist!   Enjoy!

Aloha and Happy March!  Hope everyone enjoyed their ahi last week!  This week’s bag is another good one featuring beets from Kahumana Farms and swiss chard from Ho Farms.  Enjoy

Beets – Kahumana Organic Farm & Cafe

Swiss Chard – Ho Farms

Watermelon Radishes – Ho Farms

Japanese Cucumbrs – Pacific Gateway Center

Parsley – Pacific Gateway Center

Aquaponic Lettuce – Mari’s Garden

Green Onions – Green Growers

Try out these recipes!

Swiss Chard with Beets, Goat Cheese, and Raisins!  

Potatoes with Green Onions & Parsley

Japanese Cucumber Salad

Hey there!  This week’s bag features a fantastic menu including cherry tomatoes, spigarello kale, and watermelon radishes!  Hope you enjoy and let us know what types of dishes you come up with!

 

Cherry Tomatoes – Ho Farms

Spigarello Kale – Ho Farms

Carrots – Ho Farms

Watermelon Radishes – Kahumana Organic Farm

Lemongrass – Pacific Gateway

Aquaponic Lettuce – Mari’s Garden

 

Try these recipes!

Watermelon Radishes and Goat Cheese Salad

Spigarello with Sauteed Garlic

Carrots & Lemongrass Soup

Enjoy!

 

 

Hope everyone enjoyed last week’s bag with watermelon radishes and sweet potatoes!  This week’s bag is just as exciting featuring red beets from Kahumana Farms and taro from Kakoo Oiwi!  Enjoy!

 

 

 

 

 

Aquaponic Lettuce – Mari’s Garden

Taro – Kakoo Oiwi

Red Beets – Kahumana Organic Farm & Cafe

Baby Bok Choy – Green Growers

Cilantro – Green Growers

Japanese Cucumbers – Ho Farms

Grape Tomatoes – Pacific Gateway Center

Roasted Beets!  – My #1 rule when I’m in the kitchen is to keep it simple!  There is so much flavor in these beets so let them shine and just do a simple roast!

Taro & Baby Bok Choy Stir Fry – great, easy way to use a couple of your items from the bag and if you have some of that ginger left over from last week, you can add it in here!

Grape Tomato Salsa with Cilantro – zesty way to add spice to your chips!  http://www.recipe.com/grape-tomato-salsa/

Happy Monday!  Hope your team won the SuperBowl!  I was cheering for the Eagles, maybe next year??  This week’s bag is stocked with great stuff including sweet potatoes, lemons, kale and more!

Romaine Lettuce Mix – Mari’s Garden

Sweet Potatoes – Mililani Ag Park

Watermelon Radishes – Kahumana Organic Farm

Cherry Tomatoes – Ho Farms

Kale – Jacques Organic Farm

Lemons – Kahumana Organic Farm

Daikon – Leileihua High School

 

So much flavor, now what to do with all this produce?  Here are some ideas!

Sauteed Kale & Sweet Potatoe Recipe – super good side dish and easy to prepare!

Roasted Watermelon Radishes – so colorful and flavorful!

Pan Fried Daikon Cake – this sounds tasty!

 

Now get to cooking!