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This Week’s Bag Featuring Bok Choy! 5/25-5/26

May 23, 2016 by Justine Espiritu Leave a Comment

This week’s bag features bok choy! This member of the cabbage family is highly nutritious containing omega-3s and antioxidant minerals.  If you want to receive the fantastic health benefits provided by the cabbage family, include them as part of your diet 2-3 times per week, and make the serving size at least 1-1/2 cups. Easy to do with an Oahu Fresh membership! What else is in this week’s bag?

Mixed Lettuce – Mari’s Garden

Beefsteak Tomatoes – Green Growers

Butternut Squash – Ho Farms

Non-GMO Papaya – Ho Farms

Bok Choy – Green Growers

Kale– Pacific Gateway Center

Try out these tasty recipes!

Simple Stir Fry with Bok Choy

Butternut Squash Salad

Oahu Fresh Medley Soup

Filed Under: This Week's Bag

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