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This Week’s Bag Featuring Honeydew- Week of August 31st

August 31, 2020 by Anna

Honeydew, not dissimilar to cantaloupe, is a melon family fruit and is typically pale green, with sweet and juicy flesh. Per half cup, it only has 60 calories, yet these little guys are packed with tons of vitamins and minerals including copper, potassium, B and C vitamins, and a mentionable source of fiber, with 1.4g per serving.

Preparation

Cut in half with a chef’s knife or other utensil. Scoop out the interior seeds, slice into wedges and remove the rinds. Can serve as wedges or cut up into smaller cubes.

Farms that Grow Honeydew

  • Aloun Farms

What else is in the bag?


Apple Bananas
Sugarland

Bok Choy
Kahumana Organic Farm & Cafe

Mixed Carrots
Twin Bridge Farms

Honeydew Melon
Aloun Farms

Japanese Cucumbers
Kahumana Organic Farm & Cafe

Zucchini
Aloun Farms

Try out these recipes!

Baked Zucchini Fries
Bok Choy Stir Fry with Garlic and Ginger
Cucumber Melon Salsa
Sweet and Sour Thai Carrot and Cucumber Noodle Salad

 

Filed Under: This Week's Bag

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