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This Week’s Bag Coming at You! – 2/11-2/12

February 10, 2015 by Oahu Fresh Leave a Comment

Hope everyone enjoyed last week’s bag with watermelon radishes and sweet potatoes!  This week’s bag is just as exciting featuring red beets from Kahumana Farms and taro from Kakoo Oiwi!  Enjoy!

 

 

 

 

 

Aquaponic Lettuce – Mari’s Garden

Taro – Kakoo Oiwi

Red Beets – Kahumana Organic Farm & Cafe

Baby Bok Choy – Green Growers

Cilantro – Green Growers

Japanese Cucumbers – Ho Farms

Grape Tomatoes – Pacific Gateway Center

Roasted Beets!  – My #1 rule when I’m in the kitchen is to keep it simple!  There is so much flavor in these beets so let them shine and just do a simple roast!

Taro & Baby Bok Choy Stir Fry – great, easy way to use a couple of your items from the bag and if you have some of that ginger left over from last week, you can add it in here!

Grape Tomato Salsa with Cilantro – zesty way to add spice to your chips!  http://www.recipe.com/grape-tomato-salsa/

Filed Under: This Week's Bag

This Week’s Bag is Booming with Lemons & Sweet Potatoes! February 4th-5th

February 2, 2015 by Oahu Fresh Leave a Comment

Happy Monday!  Hope your team won the SuperBowl!  I was cheering for the Eagles, maybe next year??  This week’s bag is stocked with great stuff including sweet potatoes, lemons, kale and more!

Romaine Lettuce Mix – Mari’s Garden

Sweet Potatoes – Mililani Ag Park

Watermelon Radishes – Kahumana Organic Farm

Cherry Tomatoes – Ho Farms

Kale – Jacques Organic Farm

Lemons – Kahumana Organic Farm

Daikon – Leileihua High School

 

So much flavor, now what to do with all this produce?  Here are some ideas!

Sauteed Kale & Sweet Potatoe Recipe – super good side dish and easy to prepare!

Roasted Watermelon Radishes – so colorful and flavorful!

Pan Fried Daikon Cake – this sounds tasty!

 

Now get to cooking!

 

Filed Under: This Week's Bag

This Week’s Bag! Jan 28th-29th!

January 27, 2015 by Oahu Fresh Leave a Comment

Aloha Oahu Freshers!  This week’s bag is featuring both ginger and lemongrass coming Reppun’s Farm in Waiahole!  We also have tomatoes again from our friend Terry out in Hauula, the best slicing tomatoes on all of Oahu if you ask me!  Enjoy the bag, as always, please send pics of the tasty meals that you make!

 

 

 

 

Slicing Tomatoes – Green Growers

Aquaponic Lettuce – Mari’s Garden

Ginger – Reppun’s Farm

Lemongrass – Reppun’s Farm

Basil – Nalo Farms

Long Beans – Ho Farms

Kale/Swiss Chard – Ho Farms

 

Check out these recipes!

Basil Chicken in Coconut Curry Sauce  – add in some meat or just keep it veggie and don’t be shy to throw in your ginger and lemongrass!

Glazed Chinese Long Beans Recipe  – pull out that ginger and some taters and impress yourself and your family with this tasty sidedish!

Kale & Ginger Stir Fry! – so easy and so delicious!

 

Enjoy!

 

Filed Under: This Week's Bag

This Week’s Bag-Mizuna & Citrus!! January 21st-22nd

January 20, 2015 by Oahu Fresh Leave a Comment

Hope everyone is having a great week!  This week we have some great items coming including mizuna from Nalo Farms and cherry tomatoes coming from Ho Farms.  See you soon!

Cherry Tomatoes – Ho Farms

Choy Sum – Greens Growers

Aquaponic Lettuce – Mari’s Garden

Cosmic Carrots – Kahumana Farms

Mizuna – Nalo Farms

Mixed Citrus – Kamaaina Pland & Land

Swiss Chard – Ho Farms

 

What to do with the Mizuna??  Mizuna can be steamed, boiled, stir-fried or used to complement other greens mixed together for a salad. When cooked it shrinks to about half its size so it takes a large amount to make a cooked vegetable dish containing only mizuna.  Combine your mizuna with your choy sum for Stir Fried Choy Sum & Mizuna!

Swiss Chard with Carrots & Onions – Super Tasty & Super Easy!!

Swiss Chard with Tomaotes, Feta and Pine Nuts –  Vitamin-packed swiss chard is always a great choice for a healthy meal. It’s full of everything from vitamins C, K and A to potassium and dietary fiber. And it’s delicious to boot!

Filed Under: This Week's Bag

This Week’s Bag has Papayas!! – 1/14-1/15

January 12, 2015 by Oahu Fresh Leave a Comment

Hey gang, this week’s bag is brought to you by the fruit papaya and the carrots!  There is also ahi coming in the bag too for those who ordered!  Enjoy!

 

Collard Greens – Ho Farms

Filipino Long Eggplant – Pacific Gateway Center

Grape Tomatoes – Pacific Gateway Center

Aquaponic Lettuce – Mari’s Garden

Carrots – Kahumana Farms

Papaya – Ho Farms

String Beans – Ho Farms

 

Try out these tasty recipes!

Eggplant Stir-Fry with String Beans & Cashews

Collard Green Recipes – check out this site that has lots

Glazed Carrots & String Beans Recipe – tasty and easy to cook, what a great combo!

Filed Under: This Week's Bag

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