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Here’s your bag –April 25th & 26th

April 24, 2012 by Oahu Fresh Leave a Comment

Aloha Oahu Fresh community!  We’re glad you’re back with us for another week.  This week’s bag is looking beautiful already:  swiss chard from and cucumbers from Ho Farms, slicing tomatoes from Green Growers, arugula from Nalo Farms, long eggplant, sweet thai basil, and pineapple from Khamphout Farm.  YUM!
Here are a few ideas to help you out in the kitchen:

Scrambled Eggs with Arugula and Sweet Plum Tomatoes   I like to mix up my eggs in the morning…meaning I like to add interesting things to them, and quite often will add greens of some kind.  This looks great and is really easy.

Steamed Eggplant in Sesame and Soy

Rainy Day Rigatoni with Eggplant

Warm Swiss Chard and Mushroom Salad

Sauteed Swiss Chard with Garlic   This gives you tips on preparing the chard, then you can add any other items you like!

Bon Apetit Local Eaters!!

 

Filed Under: This Week's Bag

Bag Items for April 18th & 19th

April 17, 2012 by Oahu Fresh Leave a Comment

Aloha Oahu Fresh members!  This week’s bag has corn, choy sum, green onion, roma tomatoes, japanese cucumber, kale, & avocado.

Steamed Choy Sum with Ginger, Green Onions, and Oyster Sauce

Spaghetti with Braised Kale

Japanese Cucumber and Crab Salad

Avocado Smoothie with Soy Milk

Seared Tuna with Avocado

Filed Under: This Week's Bag

April 11th and 12th bag items and recipes!

April 11, 2012 by Oahu Fresh 1 Comment

Oahu Fresh members! What’s in your bag this week?    We’ve got slicing tomatoes, eggplant,   Nalo greens, papaya, mango, cilantro, and sweet potatoes!

What to do with it all?   Well, you could start by baking the sweet potatoes then drizzle with butter and cilantro.   Have those Nalo greens on the side with a few slices of tomato, and some fresh fish or chicken baked alongside your potatoes and you’ve got a healthy local dinner.   Or if you’re more adventurous, try one (or more) of the following!

Shrimp, Papaya, and Mango Salad

Roasted Eggplant Dip

Tomato and Cilantro Marinated Chicken Shashlik   An unusual way to use your tomato!

Filed Under: This Week's Bag

Here’s what’s coming for April 4th and 5th…

April 2, 2012 by Oahu Fresh Leave a Comment

This week’s bag will have pineapple, braising greens, slicing tomatoes, green onions, kale, and bananas!

Hickory Smoked Pork Chops with Braising Greens and Green Onions   This recipe is pretty complex, but take the basic idea and make it easier!  You can grill pork chops, make the braising greens as shown, steam some rice and you’re there!

Pineapple Banana Smoothie   I bet this tastes great…it would be a nice Easter Sunday breakfast!

Braised Greens Tacos   These tacos can be meatless or not.  You should be able to find queso fresco in the cheese section of your market, but feta would work well also.

Kale Soup   With Portuguese sausage!

Weekend Glow Kale Salad

 

 

Filed Under: This Week's Bag

The Bag! for March 28th and 29th…

March 27, 2012 by Oahu Fresh Leave a Comment

Your bag this week will have arugula, corn, long beans, long squash, avocado, and microgreens!

For some ideas on what to do with your fresh local produce, check these recipes out:

Arugula, Corn, and Tomato salad with fresh Parmesan

For a twist, try stuffing your long squash!  Baked Stuffed Squash with Beef, Black Beans, and Chili Seasoning

Microgreens with Curry Vinaigrette  YUM!

 

Filed Under: This Week's Bag

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