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This week’s bag featuring Round Eggplant! 2/7 – 2/10

February 6, 2017 by Oahu Fresh Leave a Comment

This week’s bag features Round Eggplant! Eggplants are actually a fruit but prepared and cooked like a vegetable. The texture of their flesh is meaty and absorbs sauces and cooking liquids easily. They can also be fried, stewed, stir-fried, stuffed, roasted, braised and pureed. Did you know eggplants got their name because 18th century cultivars had white to pale yellow skin, resembling hen eggs? What else is in this week’s bag?


Eggplant
Ho Farms

Green Onion
Aloun Farms

Hauula Tomatoes
Green Grower’s

Lettuce
Kunia Country Farms

Kolohe Mix
Kahumana Organic Farm & Cafe

Sweet Potatoes
Twin Bridge Farms

Try these recipes!

This week’s Meal Kit Recipe is Eggplant Parmesan!

Curried Sweet Potatoes and Tofu
Eggplant Parmesan
Eggplant, Tomato and Green Onion Curry
Romaine Lettuce Wraps

Filed Under: This Week's Bag

Quinoa with Chard and Mushrooms

January 30, 2017 by Oahu Fresh

Filed Under: Recipes

This week’s bag featuring Roma Tomatoes! 1/31 – 2/3

January 30, 2017 by Oahu Fresh Leave a Comment

This week’s bag features Roma Tomatoes! The Roma Tomato is a plum tomato. They can be egg or pear-shaped and are generally a good canning or sauce tomato. Smaller plum tomatoes can be closer in size to cherry tomatoes and are sometimes called ‘baby Romas.’ Tomatoes are known for their outstanding antioxidant content, excellent amount of vitamin C and beta-carotene, and high levels of phytonutrients. What else is in this week’s bag?


Apple Bananas
Sugarland

Cremini Mushrooms
Small Kine Farm

Hauula Tomatoes
Green Grower’s

Lettuce
Kunia Country Farms

Kolohe Mix
Kahumana Organic Farm & Cafe

Swiss Chard
Kunia Country Farms

Try these recipes!

This week’s Meal Kit Recipe is Quinoa with Chard and Mushrooms!

Banana Nut Bread
Easy Tomato Sauce over Pasta
Mushroom, Tomato and Onion Saute
Quinoa with Chard and Mushrooms

Filed Under: This Week's Bag

Barley with Mushroom Broth Soup

January 23, 2017 by Oahu Fresh

Filed Under: Recipes

This week’s bag featuring Baby Portobella Mushrooms! 1/24 – 1/27

January 23, 2017 by Oahu Fresh Leave a Comment

This week’s bag features Baby Portobella mushrooms! This variety of mushroom is also known as Crimini mushrooms. They have a crisp texture and a  light flavor. Mushrooms are commonly used in Chinese, Korean, Japanese, and European cooking. In addition to their unique flavor and texture, they are highly nutritious. What else is in this week’s bag?


Bravo Radish
Ho Farms

Cremini Mushrooms
Small Kine Farm

Eggplant
Ho Farms

Japanese Cucumbers
Ho Farms

Lettuce
Kunia Country Farms

Long Beans
Ho Farms

Sweet Corn
Aloun Farms

Try these recipes!

This week’s Meal Kit Recipe is Barley with Mushroom Broth Soup!

Barley with Mushroom Broth Soup
Long Beans with Mushrooms and Black Bean Sauce
Roasted Watermelon Radishes
Tzatziki Cucumber Sauce

Filed Under: This Week's Bag

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